My Invisalign Tips

It’s been over 2 years since I started wearing Invisalign, and now that I’m in the retainer phase (which I will be at from here on out), I figured I should share my top tips. Some are pretty obvious, but others I learned the hard way.

  1. Seriously, wear your aligners. Like, whenever you’re not consuming things other than water, wear them. They recommend 22 hours per day, so try to stick as close to that as possible. You’re already paying a ton for this treatment, so why not get the best and quickest results instead of farting around and complaining about having this amazing opportunity to improve your smile? Snarky? Sure. Truthful? You’re darn tootin’.Duh Napolean Dynamite
  2. Brush and floss your teeth [and brush your aligners!] at least twice per day. I mean, this is just what the American Dental Association recommends, but many people still don’t follow these suggestions. I never flossed (except the day of dental appointments) until I had Invisalign. And even then, I honestly couldn’t floss with the ribbon floss; my fingers just don’t work that way and I can’t unhinge my jaw like a snake in order to reach my molars. So I tried floss picks and my life has been changed. Seriously, try them out.
    • Note: Now, I may have been a bit excessive in brushing and flossing literally after every meal before putting my aligners back in. But you know what? I came out of this experience with only one teeny tiny cavity that was caused by my tooth having a little crevice in it. It wasn’t between my teeth because I let food and gunk build up while my aligners encapsulated said gunk and bacteria harvested and rotted my teeth. If brushing your teeth is not a plausible option in a certain setting or situation, eat an apple or chew some sugar free gum before putting your aligners in. Don’t just not put them back in because you can’t brush and/or floss [see tip #1].happy tooth smile
  3. Following step #2, bring a small baggie with a travel toothbrush, toothpaste, floss, and your aligner case with you everywhere. This way you’re ready post-meal to at least try to keep your mouth healthy and clean. I kept a kit in my bag during grad school, then in my drawer at work so I was always prepared.toothbrush kit
  4. Only drink water with your aligners in. For real. And, whatever you do, DO NOT try to chew or even just have gum in your mouth with your aligners in. Seriously, this will not be good when (not if, when) the gum gets adhered to your aligners and gets stuck everywhere. Trust me. Not worth it.No drink, food, gum
  5. When inserting your aligners, make sure to really push them on your teeth. It’s not enough to just get them on, make sure they are on as snuggly as possible. I think this is part of the reason my aligners became so ill-fitting [see picture below] as my wedding approached; I was putting them on, but never really pushed them as securely as I should’ve. Luckily, they just rescanned my teeth after my wedding and got me a new set of aligners, but this is not a quick process and will set your treatment time back.Ill fitting aligners
  6. Just hang in there for the first day or so of new aligners. They used to give me headaches because of the pressure they put on my teeth. And yes, it may feel like you’re about to rip your teeth out when you take a fairly new set out before eating and whatnot. Your teeth aren’t going anywhere. Trust me, it’ll hurt for a bit, but the benefits will be greater than the pain. So just pop a Tylenol and focus on something else. Maybe have a dance party to take your mind off of the discomfort.You can do it waterboy gif
  7. Glass attachments (for your aligners to grip) and metal buttons (for rubber bands) pop off. You will probably swallow them. It’s okay. They initially put on more glass attachments than necessary because the chance of them falling off is high. It’s an easy process for them to put on a new metal button. It won’t ruin your treatment, just call your orthodontist, let them know this happened, and they’ll schedule you to come in within a day or so to pop a new one on. Which brings me to tip #7…Invisalign metal button glass attachment Toronto Braces
  8. Choose an orthodontist that you like and trust, but also one that is nearby. You don’t want to have to travel so far just for a small metal button to be put on in under 3 minutes. Trust me. When I moved from the Upper West Side to Long Island to Brooklyn, my orthodontist’s office remained in Midtown. Luckily, when I was in LI, I still worked in Brooklyn, so I would schedule appointments right after work or over long breaks because 2 hours is just not worth the trip.

Alright, I think those are my top tips when wearing Invisalign. If I think of any more, I’ll definitely chuck them in here. And if you have any, please leave a comment to share!

We’re Moving!!!

After 2 years of living in Brooklyn, we’re moving to Manhattan!

Brace yourselfNo, it’s not that far, but we’re moving all the same.

I’m so excited and it all happened so fast. I came home from work one night two weeks ago and Tom was in the home office. Out of the blue, he started showing me some apartments he found in on Craigslist. In Manhattan. I didn’t recall him mentioning moving before this, so I was surprised and quite curious. He said that he wanted to be closer to the WordPress/developer scene as well as his job’s office and clients, which all take place in Manhattan.

I was down with the idea (since we don’t really like our neighborhood in BK anyway), just as long as we didn’t move somewhere that made my commute farther. Even then, I can’t even complain because my commute is currently about 30 minutes, which is about a third of the average time workers in NYC commute daily.

So for two weeks we’ve been scouring Craigslist, Zillow, RentHop, and realty companies’ websites, looking for decent apartments that wouldn’t [totally] break the bank, would keep us in a good location for transportation, and weren’t cardboard boxes.
"Cozy" room

Let me just start by telling you that the cheapest most “too good to be true” apartments are fake. The apartments Tom showed me that first night were immaculate and only a couple hundred dollars more than what we currently pay in Brooklyn. When I started noticing that all of those “BEST DEAL IN TOWN” postings were by people with three names (example: Lydia Jasmine Nancy), I knew they were scams.

We quickly realized that what we needed/wanted would cost us a lot more than we were hoping; isn’t that always the case?

This past weekend, we contacted a couple realty agents about posts we saw on Zillow and RentHop. We had one set up for over the weekend, but they canceled on Friday night – it probably got rented before we even got a chance to see it. Such is the story when trying to rent in NYC: there one minute, gone the next.

The search continued and we contacted a few more agents. We were interested in one apartment whose agent got back to us on Sunday. We set up a viewing for the next day and started getting as much paperwork as we thought we’d need.

On the train ride to the first apartment, we were discussing this apartment and weighing pros and cons of what we knew about the area so far and the apartment before seeing it in person. I told Tom that if it didn’t fit what we wanted, that we would keep looking at the other apartments she had set for us. He seemed pretty set on this apartment before seeing it, though.

Our current apartment was something we both agreed on before we even walked in. We were both so nervous that we were going to miss out on it, but we lucked out so hard. There was actually a girl scheduled to view it before us but she had a family emergency, so we got to see it first; as soon as we walked in and checked the place out, we looked at each other, smiled, and agreed that we wanted it. The poor girl called just as we signed the final piece of paper saying she was on the way and could she still check it out; the realty agent had to break the news, and although I felt bad, I was ecstatic. We had all of the necessary paperwork with us and got the keys a couple days later.

This time around, however, has required a lot more paperwork and patience. More on that in a bit.

When we got to the first apartment in Manhattan, I had a feeling it was going to be underwhelming just standing outside. It was in a nice area, but the outside didn’t seem all that great and I remember the pictures showing pretty small rooms with not much storage space (closets or kitchen storage). The website post for it wasn’t amazing, it was just better than others that we had seen. When we walked in, it looked even smaller than in the photos and didn’t seem like it would fit our wants or needs…other than having a roof over our head and running water. We decided to try our luck at a couple of the other apartments she had within the same price range and the same area.

NYC Expectations vs Reality

The second place was a few blocks away and up three flights of stairs. The hallways were narrow, but we were greeted by a fully renovated, fresh paint-smelling, beautiful, but oh-so-teeny-tiny apartment. The kitchen was part of the living room, which isn’t unheard of in the city. However, I’ve seen friends’ apartments that have this layout, but there’s enough room to serve as the living room that it doesn’t really impede on the kitchen (and vice versa). This apartment, though, left no room for any proper seating area while still allowing cupboard doors to open. Plus, we have to consider space for Tom’s computer setup.

I think it would make a great bachelor/bachelorette pad, but it would be tight for two people plus guests. The bathroom was immaculate – like, you’ll never find a more beautiful bathroom in the city for this price. But, we don’t plan on spending copious amounts of time or entertaining all of our guests in the bathroom, so we had to pass.

The third place was a couple more blocks away, and noticed a police station nearby, so that made us feel pretty safe. The apartment was on the first floor which was such a pro compared to the last apartment. When we walked in, I thought she was showing us a studio apartment because the main living area/kitchen was huge. But to my surprise, there was a whole other room for a bedroom to the left with a really good-sized closet. The kitchen, although open to the living space, had a much better layout to allow us to have a table and chairs without creeping into the living area. The bathroom was..a bathroom – nothing fancy, especially compared to bathroom #2 (ha), but it would get the job done.

We looked at each other, just as we had when we got our current apartment, and told the agent that we wanted to go ahead with it. We went back to the office, signed some papers, realized that we didn’t have nearly enough documents that they required, and agreed to have them in ASAP. We have been emailing back and forth about 100 times with our agent, sending more paperwork, getting clarification, re-sending clearer pictures and scans of documents, etc.

When a good apartment is on the line and you have to wait a whole business day for your landlady to provide a letter stating that you are a good tenant who pays on time, it feels like a lifetime because anyone can jump on the apartment at any time and it’s first come (meaning first applicant with 100% of the necessary documents) first served. Just because we put a deposit down didn’t mean it was ours yet.

It feels like this has taken a week because the waiting and scrambling to get everything together feels like it’s been going on forever.

But it’s only been 3 days.

At 2pm yesterday afternoon, we finally submitted everything we needed. Our agent was super quick with her responses and was supportive the entire time. She was unsure if the new landlord would accept one of our documents, so she left us with an email that said she would get back to us once she got word back about the status, and that this might take a day.

So I sat back, relieved that it was out of our hands, and figuring we wouldn’t hear from her for at least an hour, maybe not until the following day.

Five. Minutes. Later. She sends us an email congratulating us because we had been accepted!!!!!!!!!!

I can haz new howse?

We signed the lease today and it feels surreal since we can’t move in right away; I’m getting a colonoscopy Saturday (fun!) to make sure my Crohn’s is okay, and then we’re going to a concert on Sunday. We’ll move slowly since we have our current apartment for another 30 days or so, which is great because neither of us has huge chunks of free time to pack, move, and unpack. I’M JUST SO PUMPED!!!

Reblogged: Degrees vs. Radians

While re-exploring and relearning much of Geometry this year to teach it to my high school students, I myself wondered why I learned and used radians when I was in high school. This post captured my attention and is really interesting and insightful…ya know, if you’re interested in why we use radians instead of degrees. There are [bad] drawings, too! Thanks, Ben, for the awesome work! Radians SNL Two Pi

Invisalign Before & After Photos!

Before and after pictures – yay!!! Finally! These are always really cool to look at, but it’s even cooler when they’re yours!

Granted, I look like a criminal in all pictures, but it’s really awesome seeing how much better my teeth look!!!!!!! How many exclamation points can I use to show you how pumped I am?!!!?

initialafter

2014-15 Reflections, 2016 Ambitions

I realized, with only a few days of 2015 left, that I did not make an “official” list of “resolutions” for this past year. I did, however, make one two years ago and I’m actually really happy with how much I’ve accomplished from that list (which are in red below)! Along with my achievements, I’ll follow the same format by including my regrets from the past two years and ambitions for the coming year.

2014-15 Achievements:

√  Survived 2 months of a 4-hour round-trip commute to and from work. It wasn’t easy by any means.

√  Moved into an apartment with Tom in Brooklyn, cutting commute time to less than an hour round-trip. We pay too much money for too little space, but for now it works.

√  Graduated from Teachers College, CU with my Masters in Mathematics Education.

Columbia grad

√  Made it through the remainder of my aide job and booked my first real teaching job at the school I was already working at.

√  Got married and it was the most perfect day. Everything was as we wanted, except for my mom not being there.

Wedding collage

√  Had an amazingly wonderful honeymoon in Montauk.

√  Had our second reception to include my mom and upstate family and friends in our celebration.

Reception #2 Family shot

√  Kept up with student loans and actually paid the higher interest one off! We also refinanced the rest so the payments and interest rate is lower.

√  Survived my first year of teaching and re-booked a job at the same school as a full-time Math teacher.

√  Started working out regularly after school and even got one of my coworkers to join me – we still work out 2-3 times per week together!

√  Endured foot surgery to finally remove my bunions.

√  Celebrated our one-year anniversary by going to Montauk; we stayed in the same B&B as our honeymoon. It was tough with my feet all wrapped and swollen, but we had a good time regardless.

√  Became close friends with my coworkers because I work with so many amazing people.

I have amazing coworkers

√  Became more confident in myself and my abilities AND feel a little more confident when it comes to debating. I’m by no means perfect or a know-it-all so I’m still working on this; it’s a daily struggle.

√  Finished my Invisalign!

2014-15 Regrets:

  • Not getting any pets. This is a regret that couldn’t be helped since our landlady is anti-anything-that-might-cause-bugs-of-any-kind-to-invade. I have a small Christmas-tree-esque plant…shhh, don’t tell her!
  • Not becoming friends with people sooner; this has been happening with me for years, and I hate that I miss out on so much potential time with awesome people because I doubt myself or feel too overwhelmed with life/work/what they think of me/etc. to make the effort.
  • Not reading enough due to lack of time and energy.
  • Not actively finding a church to attend regularly.
  • Not visiting friends and family more.
  • Not traveling more, in general. This includes exploring NYC.
  • Not working out more and having more self-control when it comes to delicious treats and all other foods that I like.

2016 Goals:

  • Continue to grow my self-confidence, especially when it comes to how well I do my job.
  • Read more of everything, especially current events and other important historical stuff.
  • Write more – on this blog, in my journal, letters to people, etc.
  • Find a church to attend consistently and become an active member in; this has been a work in progress for quite awhile now and has become one of my biggest struggles.
  • Get a frame for my Masters degree; it’s the most expensive piece of paper I will ever own, so why not  try to keep it safe?
  • Travel more – we already have one trip set for spring break, but I’d love to go anywhere and everywhere.
  • Become more disciplined when working out and choosing to eat healthier. I’m starting by trying to replace one meal with a homemade juice/smoothie/protein drink 3 days per week. If this works, I’ll do my best to increase the frequency.

I’d be interested to hear your greatest (or smallest) achievements in the past year as well as what you hope to accomplish in 2016 and beyond. I hope everyone has a safe and happy New Year’s Eve as well as an amazing 2016!

Invisalign Journey (15): Retainers

Okay, okay so my last post seemed like the official end of my Invisalign Journey. But, I just got my retainers today, so I wanted to share some info about them because I feel like they are just as important to the process as everything else.

I never understood and still don’t understand why people don’t wear their retainers after spending tons of time and money on braces. Classmates, friends, and students I’ve taught had traditional metal braces for years and years as kids to achieve straight, beautiful teeth.

They would complain and complain that they couldn’t eat certain foods (popcorn, anyone?) or chew gum (although most broke this rule). They hated smiling because of the metal in their mouths. God help them when their cheek or lip got caught and cut on a piece of their braces. They were pumped when the day came that they could finally be rid of the metal tracks and wires. Other than the monthly change of rubber band colors, braces were a topic of disdain.

And as soon as the braces came off, they were always talking about how they never used their retainers. And after only a few months, it was obvious because their teeth started shifting back to a more crooked (albeit not as crooked as before braces) position.

I forget who said this to me, maybe it was Dr. Jacquie herself, but teeth are meant to be in a certain position. She compared it to our hair: even when you straighten naturally curly or wavy hair, as soon as it gets wet, it’s going to kink right back up. (You could also use the same analogy for straight hair and curling it). The same goes for teeth; they have a predetermined place, and even if you straighten them with braces, without maintaining that position (with a retainer!!!), over time they will shift right back to where they started.

I have been wearing my Invisalign almost every day for the past 2 years now. For the past two months, I’ve worn my aligners at night as retainers because I don’t want all of the amazing work to be undone just because of my laziness or dislike of having aligners in. Plus, they weren’t cheap, so I don’t want to just throw that money away!

I mentioned in my last post about getting retainers. Sure enough, I purchased 4 sets of retainers by Vivera through a Black Friday deal that my orthodontist’s office sent out. The retainers came out to $800 for 4 sets (4 uppers, 4 lowers) which is amazing since two sets is normally about $1500. I went to Dr. Jacquie’s office in midtown earlier in December to get my teeth rescanned so my retainers were up to date with my current teeth alignment. Two weeks later, the office called to tell me my retainers were in. So quick!

They asked if I wanted the thinner or thicker retainers; the thinner ones were just like the aligners I’ve had throughout this entire process. I chose the thicker retainers because I figured they will probably hold up better and last longer. You can see the difference in opacity of my most recent aligner (right) and the retainer (left).

IMG_6460

And the color – ew. It’s pretty gross since I brush the aligners every single night before I put them in. That just shows how much they stain even when you are cleaning them and only wearing them for (optimistically) 8 hours every night for about four months. The set of retainers came with a few samples of Invisalign’s aligner cleaner, so I’ll try those out. I contemplated but never tried a denture cleaner with my aligners before so we’ll see how that works out.

I got a new case too, which is nice since the original two are over two years old and have gotten grimey even with cleaning.

retainer

A note: the reason my old upper aligner is shorter is because I had a temporary crown put in about two months back, and they told me not to use my Invisalign with it. I wasn’t about to just not wear my aligners, so I cut the back two teeth off so my aligners didn’t affect the temporary crown.uppers lowers

So this is it. For real this time. These aligners will hopefully last me a couple years. Feel free to ask any questions you have about the process, or just check out all of my other Invisalign posts…there are 14 more of them!!!

Tis the season to be cheesin [Day 24]

It’s Christmas Eve!!!! That means tomorrow is Christmas Fo Realz!!!

Day 24: Favorite Christmas Eve tradition?

Growing up, we used to host the family Christmas party on Christmas Eve. Everyone on my dad’s side of the family would come over and we’d feast and trade our Secret Santa presents. I would include a picture as I know I have a few, but sadly they’re all in storage. Those parties ended [obvs] when my parents split, and family parties on either side of my family were few and far between (at least for me) after that.

When I was a pre-teen, my mom’s MS got to the point where it was really difficult for her to attend family functions. Getting in and out of the car was tough, anything requiring stair climbing was difficult, and everything made her tired much quicker which exacerbated her symptoms. So instead we would have Christmas Eve at home, watching A Christmas Story with all of the lights around the house and on the tree lit up.

In high school, I would attend my boyfriend’s family functions (sometimes on Christmas Eve, sometimes on Christmas, sometimes the weekend before or after) and bring Mom food later on. As mentioned a few times in past posts, I’ve spent the past 2 (it’ll be 3 today!) Christmas Eves celebrating with Tom and his family.

So, in conclusion, my favorite Christmas Eve tradition is spending time with people that I love. Yes, it’s super cheesy, but tis the season to be cheesin. Except I’ve been staying away from all dairy products because they make me feel like poop.

Anyways, I love having lots of people around that I care about. When Tom and I have our own kids, I want to have holiday gatherings at our house. As hectic as it can be, I really enjoy having people around to celebrate and share special times with.

And with that, I leave you on this 25 days of blogging! We made it through! Granted, some days were grouped together, but overall, I covered them all. I might post something tomorrow, maybe some pictures of Finster playing with the excrements of opened presents, or maybe a picture of Tom and I in front of his family’s fireplace. Who knows?

Either way, I hope everyone has a wonderful Christmas and is blessed with loved ones to share the joyful day with. Don’t let the little things bother you or get you stressed. Remember the reason for the season. And keep on cheesin.

Christmas plans? [Day 23]

Day 23: What are your Christmas plans?

We’ll be spending Christmas with Tom’s family as we have for the past 2 years. Tom’s parents host Christmas Eve at their house, so we’ll get to spend time with some of his aunts, uncles, cousins, and his grandma the night before Christmas. Sometimes weird things happen, like Tom and his dad putting conic Christmas decorations on their heads…

Father Son bonding

The TV is usually on with “24 hours of A Christmas Story” for some part of the evening and next day.

On Christmas Day, we unwrap gifts together in the morning. I’ve gone more in depth on how the morning usually plays out in my post for Day 18/19. Finster goes nuts for the wrapping paper, tissue paper, gift bags, and boxes; it’s probably a highlight of Christmas.

Finster present

After presents and everything, we all just relax and hang out, eating leftovers for lunch. For dinner, one of Tom’s aunts and his grandma come over again for dinner. Overall, Christmas is a pretty chill day.